Wed, Dec-12-01, 07:54
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New Member
Posts: 10
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Plan: Atkins
Stats: 145/145/123
BF:
Progress: 0%
Location: England/London
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Chewing gum
Hello everyone,
I am very new here, I have started doing the Atkins diet this Monday and so far everything is going ok although I haven't weighed myself yet, I am waiting until Sunday.
I wanted to ask about chewing gum and what kind are we allowed to have during our induction. I quit smoking recently and chewing gum helps me get over my cravings. At the moment I am having cheing gum that contains Acesuflame K and Aspartame.
Is that ok? Will that stall my weight loss?
Any ideas of any other gum??
Thanks
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