Hello everyone!

Glad to see there are still some familiar faces out there who are still making leaps and bounds with their NWOL...I am now approaching month 9 and have been pretty stalled since Christmas. I am fine with the stall, but I have noticed that it is EXTREMELY difficult to get myself back in ketosis. Has anyone else had this experience? I am eating between 20 and 30 carbs a day and have tried getting some fresh keto-sticks, cutting out sugar alcohols, cutting out diet sodas, cutting down on cream and cheese.

It used to take me 2 days to get into ketosis, now it takes up to 2 weeks. I wonder why this has happened. I am definetly maintaining my weight loss well, having stayed in the 180's since December. I cant complain, I just hope the scale is going to continue moving for me.

You guys make me proud!! Keep on rockin!