Wed, Nov-13-02, 09:36
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Registered Member
Posts: 2,337
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Plan: Atkins
Stats: 196/179/150
BF:Ugh!
Progress: 37%
Location: Vacaville, California
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Yvonne,
I didn't give up my coffee either, but good for you to start drinking decaf...if you think its a problem for you, you've done right to cut it out. "My concern is that once you start drinking a cup here and there, will it have an effect then? I never know about these things.
Maybe you're at a place where your body just doesn't want to break through that "setpoint" -- I've been fighting that battle myself. As close as I get, I can't bust through...I'm still on the same 10 pounds since April...you've done very well. If it's slowing down a little, don't worry...you'll be fine.
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