Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Sun, Jan-04-04, 19:17
Thumbelina's Avatar
Thumbelina Thumbelina is offline
Senior Member
Posts: 189
 
Plan: Atkins OWL 30g
Stats: 150/135/125 Female 66"
BF:?/18%/15%
Progress: 60%
Location: Atlanta
Default carb counts for xanthan gum?

Hello everyone, this is my first post! I've learned a lot from your excellent forum in the month that I've been on Atkins. My question is about xanthan gum -- the package says it is 8 calories per Tbsp, but, oddly, it lists 8g carbs and 9 g fiber! Something isn't right here -- why is fiber count greater than total carbs, and if there are 8 carbs, why only 8 calories? It should be 32 calories, since there is no fat or protein in it, no?

Also, can xanthan gum be used as a substitute for Thicken Thin Not Starch? I would like to make sauces, etc. and have not been able to find Not Starch in my area.

Thanks in advance!
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
"Cinnamon Cleans the Breath" gotbeer LC Research/Media 0 Mon, May-24-04 11:14
Nicotine Gum summerlin1 Kick Nicotine Club 20 Fri, Nov-14-03 19:30
Chewing Gum IcicleWork U.K. 4 Sat, Jan-11-03 14:46
Gum using Splenda. Tastes just like normal gum! yuckycarbo Atkins Diet 2 Wed, Jan-08-03 19:51
Chewing Gum Workman Newbies' Questions 3 Tue, Jan-15-02 11:41


All times are GMT -6. The time now is 02:18.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.