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  #1   ^
Old Wed, Oct-22-03, 22:11
CamsMom CamsMom is offline
New Member
Posts: 4
 
Plan: Atkins
Stats: 176/176/125 Female 5'4
BF:33%/23%
Progress:
Location: Southeast Okie
Smile I'm So Excited!!

Is it okay to give ourselves kudos on here? I am so excited, I have stuck with the atkins plan for 3 days now with NO cheating at all. It may not seem like much but it is a big deal for me. Weighed this morning and I have already lost 2 lbs. This board is great! It helps knowing there is always someone around for support.
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  #2   ^
Old Wed, Oct-22-03, 22:44
Tashi's Avatar
Tashi Tashi is offline
Senior Member
Posts: 125
 
Plan: Atkins
Stats: 250/235/145 Female 5'2
BF:
Progress: 14%
Location: Delray Beach, FL
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Hi Camsmom,

Welcome Aboard.

Of course it is and congrats to you, keep it up and there will be more to come.

Tips: Measure (Great results in inches!) and WATER!





Best Wishes & Good Luck,

Tashi
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  #3   ^
Old Wed, Oct-22-03, 23:22
LilaCotton's Avatar
LilaCotton LilaCotton is offline
Senior Member
Posts: 2,472
 
Plan: Atkins
Stats: 229/205/170 Female 5'6"
BF:I have Body Fat!??
Progress: 41%
Location: Idaho
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Hi, CamsMom! You'll also want to update your profile after you weigh in so your weight loss will show. It's a real encouraging thing to pop into the forum and see your progress staring you straight in the face!

Congratulations on a cheat-free Induction AND 3 pounds lost! Cheers to many more!
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