Had a bad bad weekend.

My friend came home from a 2 week stay in Canada, and managed to talk me into eating pizza - I really need to stop letting people influence me in my food choices.

Then my Great Grandma died on Saturday night, I was told sunday morning

Tried to get back track today - but Im so distracted by everything thats happening in my life at the moment that I threw cornflour into my sauce to thicken it up !

Anyhoo. Ive also noticed that in the 3 days that Ive been off track, Ive experienced bad bloating, stomach ache and cramps, and err, the need to run to the toilet very often. For years Ive been this way - and now Im starting to think it was due to all the procesed, carb rubbish Ive been shoving into my body. .