Sun, Jan-17-10, 21:03
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Senior Member
Posts: 4,536
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Plan: Fung-inspired fasting
Stats: 336/000/160
BF:
Progress: 191%
Location: Seattle metro area
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Quick & easy fennel bulb with Italian seasonings
This was an impromtu side dish that I made to use up a fennel bulb. The results were great, so I thought I'd share it. Didn't measure, sorry.
Heat a skillet over high heat. Add to the pan:
a slosh of olive oil
1 fennel bulb, diced into 1/3 inch (1 cm) cubes
2 garlic cloves, minced
Cook for just a minute or two till the fennel is beginning to turn translucent but is still crisp. Sprinkle over the fennel:
Italian seasoning with fennel seed (I used Penzey's Pizza Seasoning)
salt if it's not already in the seasoning mix
a dash or two of red wine vinegar
a dash or two of sherry vinegar
Toss for about 30 seconds more. Taste and correct seasonings. Serve.
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