Hi to you all.
I tried to give this a go last year but didnt last long. The carbs got me
Now I am fatter than EVER
at 185 lb!!
I can not really really believe I am over 13 stone. I never thought I would ever weigh that much even if I ate all that I could all the time and Im still ot even doing that
!
Its the carbs of mostly the refined kind that is my number one downfall and now I am feeling really fed up with this body I have created. I really need to knuckle down and get with it so I have come back with my tail between my legs. I have been doing lots of reading this morning and feeling all hyped up now and rearing to go.
Im supposed to be joining KIWI KISS with a friend later this week, but i douybt it will help me any more than WW did. I just make too many carb choices and never can eat enough once I start.
I am fully loaded with carbs at the mo but from this moment I mean to commit to getting this weight of. I eat alot to comfort myself for being distressed over my weight and all it does isd hut me more not medicte me so its a nasty ole' circle
As long as I get it done this year I will be happy and that can be possible.
I realise its only up to me but everyones posts here really does help me to not just feel sorry for myself.
I have read many books and am not positive what to go with but feel I will sick to the most basic/restricted version of Atkins at least for the first while to get a kick start. I fing if Im allowed reward meals as in CA or free days like with BFL its like starting again all over again, and its the getting started that is often the most differcult hurdle. I just need to make sure I dont get all cocky this time
a couple of weeks down the track so keep your eyes on me please.
I see theres lots of new folk here since I last was and this area seems much more active and thats great as the more support the better.