Tue, Feb-25-03, 14:15
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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It was sooo exciting to meet Brad King today. He is promoting his new book called Fat Wars Action Planner. I felt like a total groupie because I had brought in his first book, Fat Wars , for him to sign.
The first waffles that I started making off camera stuck to the waffle iron but I stayed calm. The batter is supposed to sit for a while and the oil that comes out of the flax and nuts prevents it from sticking. So for the next batch, I added some melted butter. I picked it off and which gave me the idea to talk about drying out the waffles and making a cereal or French toast out of them.
All in all, it was a good show and the hosts were quite knowledgable on LC. More power to Mike and Fiona!
Karen
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