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Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
Hello!

My P.L.A.N.

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#1 ^

Old

Thu, Nov-15-01, 14:08

Ageless

Ageless is offline

Registered Member

Posts: 26

Plan: Atkinson/or just low carb/low fat
Stats: 220/210/160
BF:
Progress: 17%

Location: LA

Talking

Hello!

I'm new here!!!

Great site! I love the ideas and I love that I can get almost immediate answers to all my workout/food/eating habit questions!

I have always yo-yoed, I'm trying to stay under 180 (for me that's is pretty skinny) and I would like to be at a goal weight of 160 one more time this lifetime !!!

That's all for now....
Ciao

(here I am ..er...my before that is...)

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#2 ^

Old

Thu, Nov-15-01, 14:22

Natrushka

Natrushka is offline

Senior Member

Posts: 11,512

Plan: IF +LC
Stats: 287/165/165 Female 66"

Female 66"

BF:
Progress: 100%

Default

Hi again Adey

Great picture; I'm sure you'll reach goal. A history of yo yo dieting will make the process slower, most likely, but slow losers are still losers. Be sure you're eating enough (10 - 12 times your body weight in calories every day) and drinking that water; it really makes a difference.

Looking forward to reading more,
Nat

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#3 ^

Old

Thu, Nov-15-01, 15:05

Ageless

Ageless is offline

Registered Member

Posts: 26

Plan: Atkinson/or just low carb/low fat
Stats: 220/210/160
BF:
Progress: 17%

Location: LA

Default

Hey!

Also a P.S. to my post (well posts...couldn't figure that picture thing out the first try...duh!):

Ageless and Adey are my childhood nicknames, my real name is Adrielle ....nice to meet you all

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