Fri, May-28-04, 08:04
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New Member
Posts: 23
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Plan: Atkins
Stats: 305/214/175
BF:
Progress:
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I'm new to the site as of yesterday, found it by error but this is great. I'm canceling my on-line subscription to SouthBeach. I have been following Atkins for 2 years now, just joined the Southbeach on-line for support. The recipe I use, acutually two of them that my kids and husband love is mashed cauliflower and believe it or not fried radished in olive oil with onion tastes alot like fried potatoes. My family askes for them all the time. I have a question about Speical K cereal (low carb) carb 14 fiber 5 sugar 2 with carbsmart milk, do you think it's ok once in a while in phase II.
Cyndi
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