Sun, May-15-05, 12:11
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littl' ol' me;-)
Posts: 5,999
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Plan: Atkins-my own
Stats: 160/135/125
BF:Too dayum much!
Progress: 71%
Location: Heart of Illinois
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Please explain sugar alcohols to me..
Can someone give me an easy run-down of these? I asked on another board and really didn't get an explanation of why I need to stear clear of these. Is it just because they cause cravings? Or are the detrimental to my OWL? I have bought several Atkins products that contain these and if they are bad, I'm chucken them!!
Thanks,
Juelz
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