Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sat, Jun-07-03, 21:43
packy7's Avatar
packy7 packy7 is offline
Registered Member
Posts: 60
 
Plan: Atkins
Stats: 190/170/150 Female 5 ft  5 in
BF:
Progress: 50%
Location: Idaho
Question about "mock danish"...

Does anyone know just how many carbs are in this? i tried to figure it out on fitday and it seemed kind of high. I would really like to try this as it sounds really yummy!

***grins***

Tricia

____________________

Hug a Doula!
Reply With Quote
Sponsored Links
  #2   ^
Old Sat, Jun-07-03, 21:47
mammoth's Avatar
mammoth mammoth is offline
Registered Member
Posts: 682
 
Plan: 00000
Stats: 000/000/000 Male 000
BF:
Progress: 38%
Default

Hi Tricia:
I got the following recipe from somewhere here on the forum and saved it. Have not had it yet as I am in strict induction (day 18) and plan to be in induction for several months...
anyway; here it is:
Mock Danish

Serving Size : 1

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 ounces cream cheese
1 tablespoon splenda
2 each eggs
1 teaspoon vanilla extract
1 teaspoon butter
1 teaspoon cinnamon
1 tablespoon heavy cream

Microwave cream cheese for 20 seconds on 40 % power. Add in splenda and mix. Beat in
eggs and vanilla and heavy cream. Microwave for two minutes on high. Top with butter and
cinnamon. 7 carbs

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 433 Calories; 38g Fat (78.6% calories from fat);
16g Protein; 8g Carbohydrate; 1g Dietary Fiber; 467mg Cholesterol; 324mg Sodium.
Exchanges: 0 Grain(Starch); 2 Lean Meat; 0 Non-Fat Milk; 6 1/2 Fat.
***********
Best wishes;
Jake
Reply With Quote
  #3   ^
Old Sat, Jun-07-03, 21:55
paradise paradise is offline
Senior Member
Posts: 902
 
Plan: South Beach
Stats: 135/123.0/120 Female 5 feet 2 inches
BF:
Progress: 80%
Location: Jersey Shore, USA
Default

Tricia, the thing that might have happened as you were trying to input the Mock Danish recipe into FitDay - was you have to be careful of FitDay's amounts. Many times, for an item, FitDay has a default quantity. When you think you're inputting 2 oz., it could be calculating for a gallon. That could be why the carbs seemed high. Good luck on your LC journey!!!
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
tofu "mock macaroni cheese" miabella Kitchen Talk 4 Sun, Jan-18-04 10:50


All times are GMT -6. The time now is 16:57.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.