Tue, Apr-15-03, 12:58
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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There are many reasons the scale fluctuates. Time of day, time of month, lots of salty foods, etc...
Like the person before me stated you really aren't eating enough to fuel your body. You are really only supposed to count carbs and then eat to satisfaction. Try that for a while.
FYI - regarding the LC candies and bars . For some they stall weightloss ALSO for some they can cause cravings. My suggestion is to avoid these processed foods when you can and if you enjoy, enjoy sparingly unless you have no issues losing.
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