Thu, Jan-22-04, 20:42
|
|
Senior Member
Posts: 184
|
|
Plan: modified atkins
Stats: 322.4/287/160
BF:
Progress: 22%
Location: virginia
|
|
Our daughter has to have soy milk and the plain Silk Soy has 7 grams per serving after subtracting the fiber. I used to drink it before starting Atkins and it actually tastes less sweet then regular milk.
Ingredients:
filtered water, whole organic soybeans, naturally milled evaporated cane juice, calcium cabronate, sea salt, natural flavors, carrageenan, vit A vit D riboflavin Vit B
I'm confused about one thing. It lists the carb content and then under fiber is says sugars- 6g. SO are you supposed to add that to the carb count too or is that part of the carb count?
|