Thu, Jul-25-02, 13:55
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empress of fashion
Posts: 16,339
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Plan: Atkins
Stats: 178/161.5/145
BF:
Progress: 50%
Location: Iowa
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stranded in Iowa, too
Holy cow - am I the first one to reply?!
As you can see, I'm from Iowa, too. Grew up in the Des Moines area, lived in Iowa City several years, now in Davenport (better stop heading east, I'm running out of state). I think this w/o/e is a good fit for the midwest as far as the protein part goes. Unfortunately I can't always find things like nut flours (other than soy) or other lc products unless I order them online.
I've been lc for a little over a year. How are you doing?
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