Hello everyone!
I'm old to LC and new to the board... I've been on and off the wagon zillions of times but it's the only wagon that ever takes me anywhere so here I am again...
I never have that much to lose, but the size small jeans are always 10 pounds away!!!
Every now and then I fall for the WW, low fat high carb blurb, spend a lot of money at the super, get cravings, put on pounds, get monstrously depressed and go back to LC. You never learn, you're thinking. So right, say I!!!!
Anyway, it's good to find a place to talk about it (LC seems to be the road to cancer if you talk about it anywhere else) and hope to be able to contribute as soon as I get the hang ol CAD which I'm going to try (have done basically PP/Atkins so far).
If anyone has any tips and miracles to spare it's all welcome.
Thanks in advance for the personal help and thanks for just being there ...

Bye for now...

Welcome aboard!

As you know already I'm sure, what you have to focus on is making this a permanent WOL. You've come to the right place for all the support that it takes to make that happen.

Good luck!