Tue, Feb-19-02, 13:28
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Registered Member
Posts: 77
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Plan: Atkins
Stats: 128/122/112
BF:
Progress: 38%
Location: UK (London)
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Whey Protein Drinks and Myoplex Bars
Hi
Ive recently been reading X-Factor Diet and she mentions the benefits of drinking Whey Protein drinks. The book also recommends that when you buy Whey Protein it is the water-distilled kind. Does anyone know which brand to buy of Whey Protein and does anyone have any experience of the stuff they can share.
Whilst in a health food store today buying L Glutamine, I found Myoplex bars that are under 3g of carbs are have 28g of protein in them. They dont exactly taste great but they are very handy and LC for those days when you simply must be on the hoof all day and need to eat.
Anyone else tried the Myoplex bars...?
Daschnook
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