Tue, Jul-13-04, 20:50
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Senior Member
Posts: 162
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Plan: My own
Stats: 155/152.5/135
BF:
Progress: 13%
Location: The Northwest
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Dietwatch
You know, I use Dietwatch. It merged with Cyberdiet. The reason I signed up is for their food log. You can enter everything you eat and it has over 20,000 foods (the biggest database online is what they say) and then you can also add your own and also add recipes. It tracks all the nutritionals for you such as fat, cals, carbs, fiber, even vitamins. Each week you get a progress report and daily at a glance you can see where you are at. It is similar to Fitday but it's also a whole website where there are message boards, motivational tools (they have meditations you can listen to) and recipes,etc. It is not a "low carb" site but they have low carb members and a board just for them.
Also you can either do your own diet, entering what you eat as you go, or you can set it on a diet, such as low carb, and it will plan your meals, give you a shopping list, etc. It is pretty cool!
If you send me your email address I can forward you the "invite" letter from their site and if any of you join I will get a free month (which would be greatly appreciated!) You can email me at melpope~verizon.net (the funky sign in the middle is that "at" sign. Not sure why it won't print it correctly!
Thanks!
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