Wed, Jan-11-06, 14:51
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Senior Member
Posts: 1,590
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Plan: was Atkins now PāNu
Stats: 292.5/195/160
BF:
Progress: 74%
Location: Canada
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Quote:
Originally Posted by jennaleigh
does anyone remember if there's a limit to how many eggs you should eat in one day or week? They're one of my favorites and it's so easy to eat a hardboiled egg when you need a quick snack and the kids are climbing all over you! But, I have 2 usually for breakfast right now...should I not have anymore?
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No, Atkins does not specifically limit eggs, in fact, he calls it the perfect food
1) The only limits imposed are to eat until satisfied but not stuffed.
2) Eggs have trace amounts of carbs, but you'd need to eat a heck of a lot of them, so see #1 about that one
I have eaten eggs every day pretty much for a year, and I have no problems...
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