Tue, Apr-08-03, 08:23
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Senior Member
Posts: 120
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Plan: Atkins ("true" Induction since April 1)
Stats: 184.5/172/130
BF:yuck%/yuck%/yuck%
Progress: 23%
Location: Houston
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Hi -
My experience was simliar to Alina's....I had some lower back pain during my first week of Induction. I wasn't too worried about it though because I had read on these forums about possible minor kidney pain. Anyways, I also upped my water intake BIG time, and the pain went away the next day.
For me, it seems like I get the pains when I don't drink enough water and I'm eating too many salty processed meats (i.e., deli meats, salami, etc).
Anshim
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