Wed, Jan-28-04, 19:14
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Senior Member
Posts: 164
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Plan: Moderate Low Carb
Stats: 288/240/150
BF:
Progress: 35%
Location: MD
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I'm New Here
Hi all,
I just got my little one to sleep and if I go downstairs, I'm sure to raid the pantry! So this is my time to surf the web and I was so excited to stumble across this site. I have been low-carb since the New Year and have lost about 10 pounds. I am doing the Insulin Resistance Diet and while I don't think that it will take the weight off as quickly as Atkins, it seems like a plan I can live with. My goal is to lose over 100 pounds and NOT gain it back this time. I lost about 85 pounds 5 years ago and since put it all back on plus about 30 more. So at 5'0" and now 271 pounds, I've got a long way to go and I am happy to have found some folks that share a common goal.
I'm curious, is anyone else following the Insulin Resistance Diet?
Christy
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