Mon, Oct-01-01, 15:06
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Welcome to lowcarb.ca Lissa!
A word of warning...do not attempt to follow a low-carb diet based on what you find out from others, or even from reading this forum. It so so important to your well being that you read Dr. Atkins New Diet Revolution if this is the plan you are thinking of following. You can then supplement your knowledge by coming to the forum, reading and asking questions. You wouldn't start driving a car without learning the basics first and it's the same with following any low-carb plan to change your way of eating.
Karen
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