Sun, Nov-25-07, 19:40
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Registered Member
Posts: 43
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Plan: atkins
Stats: 283/275/140
BF:
Progress: 6%
Location: Bham, AL
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mmm..chocolate pbutter cheesecake stuff
i've been experimenting! just got my coconut oil in the mail yesterday..i didn't care that much for the bark..although i might have done it wrong..anyway, came up with a tasty way to eat it!
gotta watch these though, the carbs can add up
4 TB CO
1TB davinci SF carmel syrup
1tsp cocoa powder
2-3 ounces cream cheese
1 TB sugar free peanut butter
spash of heavy cream
melt the cream cheese and PB together, add all the other ingredients and mix *i used a hand mixer* spoon into silicon cupcake cups and refridgerate..yummmm..
i also added a few macadamia nuts to the bottom of a few
using 8 cupcake cups they come out to roughly 1 carb each
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