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Old Sat, Feb-07-04, 06:21
newteen16 newteen16 is offline
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Posts: 86
 
Plan: atkins
Stats: 126/112/105 Female 5 foot
BF:
Progress: 67%
Location: England
Default PROTEIN & FAT

So far today I have eaten 1 soft boiled egg and a tin of tuna with some sald cream in it. On fitday.com thats 5 carbs so far. It also says that 41% of that is fat and 57% is protein. You are supposed to make up most with fat aren't you? What other foods can I have that will make the fat % higher than the protein?
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