Sat, Nov-29-03, 18:21
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Senior Member
Posts: 538
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Plan: Vegetarian Low GI
Stats: 188/179.8/125
BF:
Progress: 13%
Location: Israel (temporarily)
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Benefits of vinigar?
Hi there,
I was just noticing that the last couple of weeks I've been eating a lot of vinigar. I usually eat about 2 tbsp in salad every night but most days I've been adding another 2 tbsp in a sauce I use over grilled meat. And in addition, I've been making side dishes for the week with vinigar in them. It's mostly red wine, sometimes white wine and/or apple cider and sometimes balsamic vinigar.
I was just wondering if vinigar has any health benefits. I think I read a long time ago that it cleans the system but not sure about that.
Tam
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