Tue, Mar-10-09, 08:21
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Senior Member
Posts: 706
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Plan: what ever
Stats: 198/177/000
BF:
Progress: 11%
Location: usa
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Make your own Shirataki noodles
I found this while searching for the noodles with cheap shipping. Forget buying the noodles I am going to order this and make my own. whay cheaper
dont need to worry about storing noodles. make what I need Will let you know how it works. this is to easy
In addition to buying Konjac foods in the super market or online, you can them make them yourself. You can easily prepare Konjac foods at home using the following simple recipe:
Ingredients
1 tablespoon of glucomannan (contains 6 grams of soluble fiber.)
1/8 teaspoon of pickling lime, a food grade calcium hydroxide.
Procedure:
Pour 2 cups of cold water into a pot. Stir in a 1/8 teaspoon of pickling lime. Then, add 1 tablespoon of Konjac Glucomannan powder, stirring continuously to a boil. Boil the mixture for about 3 minutes. Remove from heat. A thermally stable (non-reversible) gel is formed once the mixture cools down. Cut gel into small pieces, dip in water or steam about 3-5 minutes and then cook in the way you like.
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