Sat, Jul-05-03, 10:45
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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One of the main reasons for the induction period is to get rid of cravings for sweet things. If you are a person who can have something sweet without craving more, then you can make some. Be sure though to only eat one serving. If you feel you would probably eat the entire thing and are still struggling with alot of cravings for sweet or other forbidin foods, then wait.
Buy cream cheese in the box instead of in the tub. If you look on the wrapper there are lines likeon a butter wrapper. Each one of those sections seperated by the lines = 1 oz. I recomend the boxed stuff for cooking, and the tub for when you want to grab a tablespoon or spread it on something.
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