Mon, Jul-14-03, 18:28
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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You can use it the same as any other plain/light vanilla protein powder, add your own flavours, add a bit of cream with that water (instead of milk), etc.
This one's a mix of soy and whey (like many other brands) and has the distinction of actually being the first and only generally available protein shake/supplement available in pharmacies in Canada. I know, it's the only thing I could get back in 1998.
There's posts either here in the Products forum or in the Canada forum about it, might try SEARCHing with the key word "Jamieson"...
Hope this helps.
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