Wed, Feb-11-04, 07:26
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Registered Member
Posts: 43
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Plan: Atkins
Stats: 223/193/180
BF:
Progress: 70%
Location: Fort Worth, TX
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It's working again y'all !!
After tightening up and looking closely again at my daily eating, I saw some errors. I was overeating, and I believe the cigs, coffee, and seasoned pork rinds were slowing me down to a non weight loss status.
I corrected the items, started measuring my food and using the fitday counter again to keep =< 20 grm per day, made sure water intake was => 100 oz daily - and have dropped another 3 pounds
I so want to get to my goal of 185, which is only 8 lbs away !!
Just an update, since I did so much whining a couple weeks ago
Thanks for the suggestions.
peace/out
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