Hello all,
although I have not posted before, just wanted to let you know that reading your threads on depression is very helpful for me. Your own experiences on different types of AD medication is a great resource for me.

This leads me to my question. I just began counseling and am wondering if any of you are having a hard time expressing your feelings and thoughts to a specialist? In everyday life, I tend to over analyse every little situation and seem to have an explanation or solution for everything. However, when I get into counseling, it is like I freeze up and I don't know what to say. I usually tend to tear up and begin crying.

Any helpful suggestions on making the most of my time in counseling worthwhile.
thanks, Kaye