Sat, Jun-23-01, 12:00
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New Member
Posts: 1
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Plan: Atkins
Stats: 218/199/180
BF:
Progress:
Location: Norwich UK
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concerned about enough energy
HI, I havent started a low carb diet yet, but by all accounts they work well. My only concern is that I play Rugby, for this i used to have a high intake of carb, via carb drinks, to maintaine my energy through the game. If I cut this out, how can i keep up my energy levels. I'm aiming to loose 30lbs from 210. Any feedback on this matter would be most welcome as I love to train for this very demanding sport.
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