Wed, Nov-12-03, 09:47
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Senior Member
Posts: 2,540
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Plan: Animal-based/IF
Stats: 252/215.6/130
BF:
Progress: 30%
Location: Vancouver Island
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No Cravings Anymore
Since switching from Atkins to Neanderthin and elimiating all soy, dairy, chocolate, and other legumes from my diet, I have found that I no longer experience any cravings. I do not have to count calories or CARBS and can eat as much of the allowed foods as I need to. Also, I keep missing snacks because I am no longer hungry, nor do I find the NeanderThin plan restrictive. Has anyone else experienced this?
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