Thu, May-18-06, 17:41
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Senior Member
Posts: 3,225
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Plan: LCHF
Stats: 74/76/67
BF:29/31/25
Progress: -29%
Location: LA SERENA, CHILE
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Does lard really contain lots of vit D?
Ok
so I read on the beloved WestonaPrice site that lard contains a HUGE amount of vitamin D. I'm wondering if this is true? Mainly because I eat cod liver oil but also a lot of my own rendered lard (which is soooo good). I was quite shocked when I read that. Also as none of the nutrition tables have any mention of vitamin D.
Ideas??
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