Fri, Dec-05-03, 19:59
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Senior Member
Posts: 1,738
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Plan: Atkins
Stats: 245/241/170
BF:40%/31%/29%
Progress: 5%
Location: Michigan
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Wow,,,I am so happy to read this!! I too, have a "pooch" and do crunches until I can barely move!! My two kids did this to me!! If anyone can let me know an exercise that helps get rid of the "icky pooch" please let me know!! I am drinking more water now, because I did feel bloated when I didn't drink as much. I do eat the "fake foods" too much, so those are out starting now!!
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