Tue, Feb-05-02, 22:34
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Registered Member
Posts: 49
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Plan: CALP
Stats: 164/146/125
BF:
Progress: 46%
Location: North Carolina
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Kelly, it is normal. I haven't lost more than a pound in the past 2 weeks, but I have lost inches based on the fit of my clothes. I will be taking my measurements on Monday, to confirm. But I have no doubt about it. It's funny. Other diets I would have given up the diet if I didn't lose weight in that much time. But, I've been reassured by many posts on this site not to focus on the scale, that the fat is coming off despite the numbers.
Good luck with your dieting. I noticed our start and goal weights are very similar. Please keep me posted as to how you're doing? Are you going to write a journal? I just started one a few days ago. It really helps to keep you honest. I didn't even realize I was being "dishonest"! But when I don't write down what I eat, I kind of round off and estimate numbers.... not very well.
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