Has anybody heard of Bauducco Toast Regular? It's a new item at Ralphs supermarkets. I don't shop anywhere else besides trader joes so I don't know who else carries it. The "slices" are about 3 inches square (or so) and there's 2 slices in a serving-4 carbs. They actually taste good!
They are just what I need when I can't stomach plain cheese or want some peanut butter or something, and they are especially great when I hit a carb-craving because they taste just like crackers.
I do have one question, they are not technically on the "list of acceptable foods" and nor is peanut butter and some other things I eat (but I count carbs and don't do sugar-alcohols). Does anybody think these are okay to keep eating as long as I keep my carb levels under controll? Here are some other things on my shelves that I'm curious about
:
Chocolate covered soy nuts: 2 carbs per 12 (as a treat, and I can limit myself)
Trader Joes Spicy Ranch Triangles: 5 carbs per 15 chips (very filling and crunchy, very very tasty by the way)
La Tortilla lc tortillas: 3 carbs per
Hi-lo cereal: 5 carbs per 1/2 cup
SF jello (with aspartame)
I should also mention that I'm a vegetarian so I'm just trying to get variety because of the lack of meat.
Now, none of these things are on the "induction-okay foods list" but I have been eating them, not all of them every day, but as a treat and as something to satisfy a craving when it comes, AND THEY DO COME.
If anybody has experience or an opinion about these foods on induction I'd love to hear it, as I truly TRULY want to succede, and haven't been on long enough to truly know how my body is dealing. Thank you so much!!!