I'm using French's Yellow mustard and the ingredients reads:

Distilled vinegar, water, no.1 grade mustard seed, salt, contains less than 2% of tumeric, paprika, spice, natural flavor, garlic powder.

Normally you have to look at the ingredients list because something that claims to have zero carbs/sugar only has less than .5g because the serving size is quite small, but the item in question could have a significant amount of sugar anyway.

So my question is ...is there anything here I need to be worried about? Looks like it doesn't have any sugar in the product at all. Can I use this all I want on my food?

Thanks,
Jason

According to fitday.com, mustard is 0.389g per teaspoon with 0.16 dietary fiber - net carb count of 0.229 per teaspoon

Thanks a ton, Talon, that answers my question perfectly. =)

Regards,
Jason