Tue, Nov-11-14, 08:42
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Some suggestions on handling very slow weight loss
Losing weight slowly -- or even not at all -- is terribly frustrating, even when you think you are following your plan to the letter.
I came across this post today that gave me some reasons why I am a Turtle and some suggestions on what to try. http://www.proteinpower.com/drmike/...ters/#more-5526
Since I am a postmenopausal female octogenarian, I have to deal with these three facts that contribute to my lack of success/movement on low carb. The blog was encouraging. There are some things I can try as well as some things I better understand. All the links to previous posts are extremely helpful and well worth reading too.
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