Sun, Aug-22-04, 14:00
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New Member
Posts: 1
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Plan: Atkins diet
Stats: 224/190/140
BF:
Progress: 40%
Location: England uk
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Hi im a newbie
Hi all,
im pam and i am 24, live in the uk and in desperate need to diet.
i dont really know where to start, i have just been diagnosed with PCOS and i have been told to start a low carb diet to help me lose weight, i googled low carb diet and it came up with this website so here i am.
I have never really done a serious diet before but i really do need to lose weight, i have heard of the atkins diet and that is about it, so any help would be greatly appreciated. Where do i start?
Thanks again
Pam
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