Sat, Mar-27-04, 19:54
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Registered Member
Posts: 350
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Plan: ckd 24 hr carb up
Stats: 240/234/?
BF:
Progress: 5%
Location: Hawaii
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Yeah, I was just hoping to find out more info on weight lifting with CAD, and also if the diet is suitable for those who are metabolically resistant. I know atkins discusses it, but he suggests almost no carbs at all for them. So if that is necessary....how could one do CAD? I'm losing super super slow even though I'm working out like crazy. I've gained 2 lbs of muscle mass so that's adds in ....but I still thought I would be going faster. Thanks though!!!
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