Mon, Apr-19-04, 13:44
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Senior Member
Posts: 1,203
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Plan: my own way...
Stats: 300/292/169
BF:
Progress: 6%
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For my fellow veterans - Ketosis difficulties
Hello everyone!
Glad to see there are still some familiar faces out there who are still making leaps and bounds with their NWOL...I am now approaching month 9 and have been pretty stalled since Christmas. I am fine with the stall, but I have noticed that it is EXTREMELY difficult to get myself back in ketosis. Has anyone else had this experience? I am eating between 20 and 30 carbs a day and have tried getting some fresh keto-sticks, cutting out sugar alcohols, cutting out diet sodas, cutting down on cream and cheese.
It used to take me 2 days to get into ketosis, now it takes up to 2 weeks. I wonder why this has happened. I am definetly maintaining my weight loss well, having stayed in the 180's since December. I cant complain, I just hope the scale is going to continue moving for me.
You guys make me proud!! Keep on rockin!
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