Sat, Feb-08-03, 17:02
|
|
Senior Member
Posts: 144
|
|
Plan: my own
Stats: 149/150/130
BF:30%/27%/18%
Progress: -5%
Location: Lismore, Australia
|
|
Hi, I just thought I would cite a case from protein power, An article from New England Journal of medicine(march 28,1991) was about an eightyfive yearold man who ate 25 eggs a day(!) and had normal blood cholesterol levels....he had done so for thirty years.....I won't go into all the details, but it's in the protien power bookif you're interested, bottom line is eggs are fine, will not elevate your cholesterol, but remember to get a balanced and varied diet!
|