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  #1   ^
Old Fri, May-21-04, 09:57
skytrance skytrance is offline
Registered Member
Posts: 74
 
Plan: atkins
Stats: 153/135/130 Female 5-6
BF:
Progress: 78%
Default heartburn on atkins

ever since i started i have been getting terrible heartburn..has this happened to anyone else?
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  #2   ^
Old Fri, May-21-04, 09:59
nowonder's Avatar
nowonder nowonder is offline
Senior Member
Posts: 1,158
 
Plan: Atkins+coffee
Stats: 290/185/180 Male 71 inches
BF:Yes, it is.
Progress: 95%
Location: West Chester, PA
Default

No, this is not common. Can you post a daily menu, maybe we can pick up a trouble spot? Perhaps you aren't getting enough water?

--nw
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  #3   ^
Old Fri, May-21-04, 10:01
scorpio381's Avatar
scorpio381 scorpio381 is offline
Senior Member
Posts: 858
 
Plan: Atkins
Stats: 000/000/135 Female 5' 2"
BF:uh/no/thanks
Progress: 0%
Location: Indianapolis, IN
Default

Everything I've ever read here says people have much less heartburn on LC. I've never been bothered with it personally.
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  #4   ^
Old Fri, May-21-04, 10:06
bizzarrea's Avatar
bizzarrea bizzarrea is offline
New Member
Posts: 10
 
Plan: Atkins
Stats: 295/295/265 Female 5'8"
BF:
Progress: 0%
Default

Personally, my heartburn almost completely stopped! I used to get it 4 - 5 times a day!
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  #5   ^
Old Fri, May-21-04, 10:06
Pandora23's Avatar
Pandora23 Pandora23 is offline
Senior Member
Posts: 1,943
 
Plan: Atkins
Stats: 151/133/134 Female 5'5.5
BF:Getting better!
Progress: 106%
Location: MN
Default

Maybe there are certain veggies or spices that are causing it for you. Are you eating any fruits yet, I knwo strawberries give my sister really bad heartburn. Maybe you should see your doctor about this.
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  #6   ^
Old Fri, May-21-04, 10:18
MyJourney's Avatar
MyJourney MyJourney is offline
Butter Tastes Better
Posts: 5,201
 
Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100 Female 5'6"
BF:
Progress: 34%
Location: SF Bay Area
Default

my heartburn totally stopped too. not sure what you are eating.
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  #7   ^
Old Fri, May-21-04, 10:35
skytrance skytrance is offline
Registered Member
Posts: 74
 
Plan: atkins
Stats: 153/135/130 Female 5-6
BF:
Progress: 78%
Default

well the only thing i can think of, is i am putting a cesar and garlic dressing on my salads...could that be it??
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  #8   ^
Old Fri, May-21-04, 10:36
TAXGURU TAXGURU is offline
New Member
Posts: 3
 
Plan: Atkins
Stats: 337/266/225 Male 71
BF:
Progress: 63%
Default

I have to agree with the others. The Heart-burn is history for me. Before LCing, I used pepcid 3 to 4 times a week. I have been doing Atkins for Four Months and have only used one pepcid pill and that was during the first week during induction.
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  #9   ^
Old Fri, May-21-04, 10:40
mssusthang's Avatar
mssusthang mssusthang is offline
Senior Member
Posts: 330
 
Plan: Atkins
Stats: 180/141/135 Female 5'8"
BF:
Progress: 87%
Location: Colorado
Default

I get heartburn ... always have. But I will say that I do get it a lot less. Normally only when I eat a lot of food and my stomach is too full.

My dad and his mother have the same type of stomach so I got it from his side of the family.
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  #10   ^
Old Fri, May-21-04, 10:48
lynneuk lynneuk is offline
Senior Member
Posts: 281
 
Plan: atkins
Stats: 265/208.5/165 Female 64 inches
BF:
Progress: 56%
Location: Upstate NY
Default

Before LC I had heartburn every night. From day one of LCing I"ve never had it again!
I'm sorry, I know this doesn't help you but that is my experience.
Post your usual menu and someone may be able to help.
Good luck.
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  #11   ^
Old Fri, May-21-04, 10:56
iwill iwill is offline
Senior Member
Posts: 489
 
Plan: Atkins
Stats: 248/140/145 Female 5'4"
BF:
Progress: 105%
Default

I too have occasional heartburn, but it's not nearly as bad as before going low carb.
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  #12   ^
Old Fri, May-21-04, 11:01
dragnlady's Avatar
dragnlady dragnlady is offline
New Member
Posts: 24
 
Plan: atkins
Stats: 220/195/160 Female 5'9
BF:
Progress: 42%
Location: Colorado
Default

I had to take Prilosec everyday, but since starting on the program, I havent even had to take my meds? its something your eating or you had a underlying problem to begin with? check with your doctor!
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  #13   ^
Old Fri, May-21-04, 15:28
DietSka DietSka is offline
Senior Member
Posts: 197
 
Plan: Atkins
Stats: 139/129/115 Female 5'3"
BF:30/?/20
Progress: 42%
Default

I stopped taking my heartburn meds about 2 days into LC-ing. Then about 3 months into it I started feeling it creeping back on me so I started paying more attention to what I eat. I've noticed that too much sour cream does it for me, as do some LC sweets. I cut back on those and I've been fine ever since.
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  #14   ^
Old Fri, May-21-04, 18:08
shipto's Avatar
shipto shipto is offline
Senior Member
Posts: 272
 
Plan: Atkins
Stats: 208/186.2/140 Male 64 inches
BF:les/sen/ing
Progress: 32%
Location: Redditch, England.
Default

Mine stopped for a while but I did get it a few times when I was having some strawberries but it seems to have stopped again.
now that i think about it it stopped again when I upped my fat intake <ponders>.
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  #15   ^
Old Fri, May-21-04, 18:31
patricia52's Avatar
patricia52 patricia52 is offline
Senior Member
Posts: 730
 
Plan: Atkins Nutritional Plan
Stats: 194/165/145 Female 66
BF:39/37/28
Progress: 59%
Location: Vancouver
Default

I was on prescription medication for heartburn and acid reflux, and I've been able to stop taking the pills since I started Atkins. However, I've been taking Oil of Oregano this week and I've noticed a little heartburn in the afternoon.
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