Fri, Jul-26-02, 09:06
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Senior Member
Posts: 1,665
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Plan: My own
Stats: 340/340/180
BF:way/too/much
Progress: 0%
Location: Saskatchewan, Canada
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HI there! I remembered reading your post and I happened to be at Fitday.com today and found rice paper there.
Their totals are as follows for the 3 different sizes of paper:
Small 6-3/8" Dia. = 20 Cal., 0 Fat, 4grams Carb., 0 Protein
Meduim 8-5/8" Dia. = 47 Cal., 0 Fat, 10 grams Carb., 1 gram Protein
Large 12-3/8" Dia. = 56 Cal., 0 Fat, 12 grams Carb., 1 gram Protein
Hope this is helpful. I love Vietnamese spring rolls and make sure to treat myself on occasion! Good luck!
Nicole
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