Mon, Sep-22-03, 23:20
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Senior Member
Posts: 613
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Plan: Atkins
Stats: 245/234/200
BF:don't care!!
Progress: 24%
Location: London, UK
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This is a recipe that I have but it ain't low carb!
HP Steak or Meat Sauce
House of Parliament
4 pounds apples - cut up
1 pound prune plums - cut up and pitted
2 large onions - peeled and cut up
3 pints malt vinegar
2 tsp. ginger
1 tsp. nutmeg
1 tsp. allspice
1 tsp. cayenne pepper
1/2 cup table salt
2 lbs. sugar
6-7 1 lb. jars
Put apples, plums, and onions into large pot and cover with water. Cook until tender. Put through apple saucer or sieve into large pot.
Add malt vinegar, ginger, nutmeg, allspice, cayenne pepper, table salt, and sugar. Cook on low heat until reduced and thick.
Can be canned in sterilized jars or kept in fridge indefinitely.
I've posted this in case anyone has any ideas as to how to make it low carb. I'm sorry I'm no help!
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