Tue, Jun-13-06, 10:35
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Senior Member
Posts: 595
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Plan: PSMF
Stats: 276/241/199
BF:
Progress: 45%
Location: Phoenix, AZ
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Fastest chicken soup EVER
Serving for 1.
1-handful precooked chicken
1-handful frozen broccoli/cauliflower mix
2- bullion cubes
2 cups of water
Toss in pot and boil for 3 min or until cubes are desolved.
This is AWESOME when you want something quick and filling! You can add as much meat as you want. I use the leftovers from those Rotissouri chickens they sell at the store...and I've even used sliced turkey deli-meat! I don't really measure my ingredients.. but I think a handful might be 1/2cup-1cup.
its about 3 carbs and 150 calories
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