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  #1   ^
Old Mon, Sep-27-04, 17:08
dancwitme's Avatar
dancwitme dancwitme is offline
Senior Member
Posts: 579
  
Plan: ..
Stats: 295/284.0/195 Female 5'1
BF:
Progress: 11%
Question This weight I lost...?
Is it all water weight? Or is some starting to be fat now?
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  #2   ^
Old Mon, Sep-27-04, 17:12
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
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I'm sure you are burning and losing fat. Don't worry!
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  #3   ^
Old Mon, Sep-27-04, 17:17
dancwitme's Avatar
dancwitme dancwitme is offline
Senior Member
Posts: 579
  
Plan: ..
Stats: 295/284.0/195 Female 5'1
BF:
Progress: 11%
Default
ok yay!!!
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  #4   ^
Old Mon, Sep-27-04, 19:37
Liv2Big's Avatar
Liv2Big Liv2Big is offline
Senior Member
Posts: 167
  
Plan: Atkins
Stats: 224/181.5/124 Female 64 inches
BF:
Progress: 43%
Location: Michigan
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CONGRATS on a great weight loss! 18lbs, Im sure it feels awesome! Good Job!
Liv
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  #5   ^
Old Mon, Sep-27-04, 20:19
Justjen72's Avatar
Justjen72 Justjen72 is offline
Senior Member
Posts: 744
  
Plan: Atkins
Stats: 203/138/140 Female 65inches
BF:
Progress: 103%
Location: New Mexico
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Trust me any weight loss is good. No one can tell me that I lost 65 lbs of water weight. Not possible. Keep up the good work.
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  #6   ^
Old Mon, Sep-27-04, 20:23
Built's Avatar
Built Built is offline
Registered Member
Posts: 3,661
  
Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
Default
I can assure you, with 18 pounds gone, you've dropped fat.

But honestly, when I started losing weight, I was so happy I couldn't have cared less if my body was spitting out a BONE - weight's weight! Good job!
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  #7   ^
Old Mon, Sep-27-04, 20:36
Kagior Kagior is offline
Senior Member
Posts: 208
  
Plan: Atkins
Stats: 204/156/124 Female 5'1"
BF:BMI 38.5/30/23.4
Progress: 60%
Location: near Edmonton, Canada
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That made me almost choke on my yummy deviled egg! Well done, Built!

Good job on the weight loss dancewitme! You are definitely losing fat. Keep it up!
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  #8   ^
Old Mon, Sep-27-04, 20:40
Built's Avatar
Built Built is offline
Registered Member
Posts: 3,661
  
Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
Default
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  #9   ^
Old Mon, Sep-27-04, 22:31
QuickFast's Avatar
QuickFast QuickFast is offline
New Member
Posts: 22
  
Plan: portioned protein lowcarb
Stats: 240/182/189 Male 73
BF:
Progress: 114%
Location: OKC, OK
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I have been in and out of ketosis several times.. and my opinion based on my experience is that the water weight is only about 6 or 8 lbs..

I can cheat and eat some trash and be 6 or 8 lbs heavier like day after tomorrow... then go back into ketosis and lose 6 or 8 lbs in like 3 days
(I do not advise doing that.)

but regardless of what my experience is..

IT IS WORKING FOR YOU GIRL!!!!
there is no doubt about that!!!
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  #10   ^
Old Mon, Sep-27-04, 23:07
Quillain's Avatar
Quillain Quillain is offline
Registered Member
Posts: 81
  
Plan: Atkins OWL
Stats: 215/195/135 Female 5'5"
BF:
Progress: 25%
Location: Tennessee
Default
Quote:
Originally Posted by Kagior
Well done, Built!

Hear, hear!

And let me add my congrats to you, dancwitme. You're doing great!
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