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a lite that is good

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#1 ^

Mon, Jun-09-03, 14:14

LadyBelle

Resident Loud Mouth

Posts: 8,495

Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"

BF:
Progress: 74%

Location: Wyoming

a lite that is good

I know normally we are suposed to avoid low fat or lite foods as they use carbs as fillers.

My tofu however I buy the lite. It shows <1g carb, while the regular has 2-3g carbs. I'm not sure what the difference is. It looks like the lite may have calcium added even.

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