Sat, Apr-24-04, 05:40
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Registered Member
Posts: 750
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Plan: Atkins Induction
Stats: 270/215/150
BF:not sure
Progress: 46%
Location: Edmonton, Alberta
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You will be missing the important part though - learning to cook a new way, and eat whole, natural foods. Depending on shakes isn't going to help you in the long run with eating habits, or learning portion control or making choices. The shakes may work short term, but if you want this as a way of life, think seriously about leaving the shakes, and eating the wholesome way.
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